When it comes to photography, natural light is one of the most powerful tools at your disposal. It has the ability to shape, define, and elevate your images, bringing out beautiful tones and adding a sense of depth and mood that artificial light often can’t replicate. Whether you’re just starting out or you’re an experienced photographer looking to refine your skills, understanding how to harness natural light is key to creating timeless, stunning images.

Here are my top tips for mastering natural light and taking your photography to the next level:

1. Know Your Light Sources

Before you start shooting, take a moment to analyze where the light is coming from and how it’s affecting your scene. The main sources of natural light include:

• Direct sunlight: Harsh and bright, it creates strong shadows and high contrast. While direct light can be dramatic and striking, it can be one of the trickier types of light to work with and is often best to use it strategically or stylistically.
• Diffused light: Soft and even, diffused light occurs when sunlight is filtered through clouds, windows, or reflectors. This is often the most flattering light for portraits and can be easily manipulated to highlight your subject without harsh shadows.
• Golden hour: The hour after sunrise and before sunset, golden hour light is warm, soft, and diffused. It’s perfect for creating dreamy, romantic images with a touch of warmth and glow.
• Blue hour: The period just before sunrise or after sunset, blue hour light is cool and muted. It’s ideal for adding a moody, ethereal quality to your photos.

2. Choose the Right Time of Day

Timing is everything when working with natural light. As the sun moves throughout the day, the quality, direction, and intensity of light change dramatically. Early morning and early evening offer softer light with longer shadows, while midday sun can be challenging due to its harshness. For most portraits, I recommend shooting during golden hour, or in diffused lighting for the most flattering light.

However, don’t shy away from shooting at other times of day. Understanding how to use different settings, angles, and tools like diffusers, reflectors, and shades can help you capture beautiful images in any type of light.

3. Position Your Subject Carefully

The way light falls on your subject can make or break your photo. Here are some tips for positioning:

• Backlighting: Placing the light source behind your subject can create a soft halo effect and make your images feel light and airy. It’s a great option for outdoor portraits, but be mindful of lens flare and exposure adjustments.
• Side lighting: This setup creates depth and dimension by emphasizing the contours of your subject. It’s perfect for adding drama and mood to your photos.
• Front lighting: When the light source is directly in front of your subject. This can create bright illumination, and with diffused light, creates beautiful soft lighting, however, with direct sunlight, you may encounter harsh contrast. 

4. Use Reflectors and Diffusers

Reflectors and diffusers can be helpful tools for manipulating natural light. A reflector can bounce light back onto your subject, filling in shadows and creating a more balanced exposure. Meanwhile, a diffuser can soften harsh light, making it more manageable and flattering for portraits. If you don’t have these tools on hand, get creative with what you have—white walls, sheets, or a simple piece of cardboard covered in aluminum foil can work wonders.

5. Embrace Shadows and Contrast

Shadows add mood, depth, and texture to your images. Don’t be afraid to play with shadows, especially in black-and-white photography. Look for interesting shapes and lines that shadows create, and use them to guide the viewer’s eye or add an element of mystery and intrigue. Just be cautious of any unwanted or unflattering shadows, especially falling on your subject.

6. Pay Attention to the Background

When shooting with natural light, your background can significantly impact the look and feel of your photos. Bright sunlight can create blown-out highlights or distracting elements in the background. Position your subject against a clean, neutral background, or use a shallow depth of field to blur out distractions and keep the focus on your subject.

7. Experiment and Learn

There’s no one-size-fits-all approach to natural light photography. The best way to learn is to experiment with different times of day, light sources, and techniques. Try shooting in various conditions—sunny, cloudy, indoors near windows, or under shade—and observe how the light affects your images. Over time, you’ll develop an instinct for reading light and knowing how to use it to achieve your desired results.

Mastering natural light is an ongoing journey. Every location, subject, and time of day presents a new opportunity to see and use light in unique ways. Keep exploring, practicing, and pushing your creative boundaries. With a solid understanding of natural light and a willingness to experiment, you’ll be able to create stunning, timeless images that tell your story beautifully.

Helpful Resources:

The Camera Settings Course - Master every aspect of your camera settings and gear, so you can confidently shoot in manual, navigate any lighting condition, and capture high-quality images that elevate your portfolio. 

The Fundamentals of Photo Course - Covering photo essentials for all skill levels—camera and iPhone basics, settings, composition, lighting, backgrounds, and capturing everyday moments.

Camera Gear Links - an Amazon list of all my favorite gear

Rise Photo Academy - The all-in-one educational platform for photographers to master their craft and grow their business